Top Ten Excuses Why You Don’t Exercise or Workout

It has been an interesting week that I have had a chance to hear multiple different excuses as to why people have quit working out. They know deep down that they need to do some form of exercise for obvious health benefits but that still has not stopped them from actually doing it. And while it is up to the individual what they do, here are the top ten excuses to why people don’t work out and my responses to

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