Thu. Oct 1st, 2020

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5 Reasons You Have Upper Back Pain

2 min read

People trying to find back pain doctor near me for treating upper back pain will often have an easier time treating the issue than those who have lower back pain. To be clear, though, any sort of chronic back pain is worth treating regardless of the location. Below, the people from Performance Pain have prepared a list of 5 of the most common causes of upper back pain.

1. Soreness from Overuse

Each part of the body needs to have time for resting after long periods of use. Otherwise, overuse can turn into soreness and tenderness that can be very difficult to deal with. This is why the first step for treating back from home is to normally just rest the sore area and stay off of it for a while. If the pain doesn’t go away within a few months, then you might have a chronic pain condition that needs medical attention.

2. Muscle Pulls & Strains

Getting a muscle pulled or strained in your back may not be obvious right away when it happens. This is because this sort of injury often occurs when you are busy distracted doing something fun like engaging in sports. However, when you get back home and start using this muscle again, the pain will be difficult to handle.

3. Trauma from an Accident

If you have pain that stems from complications resulting from an accident, then you should treat your back pain very seriously. Trauma from accidents may be livable for you, but can also get worse if not diagnosed and treated properly. If your body is in pain, something is out of place. Accidents can be a difficult thing to recover from without professional help.

4. Pinched Nerve

Having a pinched nerve can be a very confusing experience as it can come along with symptoms such as inexplicable numbness in your arms, fingers, legs, toes, and so on. It can also manifest as having problems urinating and even a loss of strength in your legs. If your upper back pain comes along with symptoms like these, get help as quickly as possible.

5. You Have Bad Posture

Many of the people seeking out a back pain doctor near me will have upper back pain that comes from years and years of bad posture. The spine is a very strong part of your body that can slowly go out of place over time with the assistance of a bad posture. For best results, try to keep your back straight and stand up tall with your shoulders back.

Looking for a Great Back Pain Doctor for Upper Back Pain?

If you want to find a great back pain doctor near me that can help you out with upper back pain, be sure to consider Performance Pain. This is a high-quality pain clinic that can naturally treat complications that are causing back pain. Only a small percentage of Performance Pain clients end up needing surgery. Best of all, they have free consultations for first-time clients.